“Losing the fear of other’s opinions is a result of building up your self-esteem. This is a personal, internal process.” Continue reading Build Self-Esteem, and Stop Caring about Other’s Opinions
“Saying no means respecting your boundaries. It means listening to your body and putting yourself first. It means SELF-CARE.” Continue reading Learn to Say NO
Laugh at the crazy moments rather than sulk. These moments are what you make of them. Sure it might be sucky but intentionally choose joy and see how the moment changes. Acknowledge how amazing you are. That presentation you gave was great. You stepped out of your comfort zone. You aced that test. YOU did that. Love on your loved ones. Take the time to call your friend and check in. Visit your brother and his family. Buy your mom a gift. Without any intention of getting anything in return. These are your people. Breathe in. Breathe out. Breathe in. … Continue reading Find Peace of Mind, Joy and Strength for Your Daily Life
“Financial stability can you bring you peace of mind, joy, and improve quality of life.” Continue reading Tips for Organizing Your Finances
“The thing is we know in our minds that positivity works, that we would rather have a positive outlook on all situations and preserve our sanity yet we continue to let our emotions have the best of us…” Continue reading Cultivate Positivity in the Midst of Difficulties.
“It’s not enough to just want to be successful, get the fancy car, have a lot of money, etc. With big dreams comes big work.” Continue reading How to Attain Your Big Dreams
“When you continue on your journey of self reflection you will begin to solidify the meanings of what is important to you and the direction for your life will become clearer.” Continue reading Self-Reflection Questions to find Your Life’s Direction
“Having your shit together brings you peace of mind. You don’t have to worry about missing important things or having to rearrange your schedule to go find something. It helps people get work done for you quickly and more efficiently.” Continue reading Organization Tips to Get Your Shit Together
“I wanted to become assertive and love myself. Overall, I just wanted to grow. So I bought some books that I heard great things about and began my journey.” Continue reading Personal Growth Books You Should Read in 2018
“If you were to examine the lives of seemingly overall healthy people you would note that there are a number of good habits they implement into their daily life to maintain their wellness. Habits are simple actions that are engraved into a person’s daily routine such as washing your teeth, locking your house door every time you leave the house or washing your dishes after everyone eats. You execute them without even thinking about it.” Continue reading Habits that Promote Wellness
Fearleslsly Mara 